Category: BODYBUILDING TIPS

Top 10 muscle building mistakes to avoid

Top 10 muscle building mistakes to avoid

Today here at Global Gym Faisalabad we will discuss Top 10 muscle building mistakes to avoid. No Matter If you are Beginner or a Pro if you are doing these Top 10 Muscle Building Mistakes then try to avoid them. Let’s Get Started Top 10 muscle building mistakes to avoid 1. Not eating right. When […]

5 Bodybuilding Tips That Will Get You Bigger Faster

5 Bodybuilding Tips That Will Get You Bigger Faster

Are you a beginner and want to know some useful Bodybuilding tips? Then you are in a right place so let’s start. Why are we so fascinated with building muscle? Maybe it’s because as kids we loved our superheroes. Let’s face it the most popular superheroes we grew up with; Superman, Batman, Hulk…what did they […]

The Best Muscle Gain Supplements

The Best Muscle Gain Supplements

There are all sorts of supplements available out there for improving athletic performance and increasing muscle gain. Many of them are useless, and none of them are absolutely necessary, though some of them can improve performance and muscle gain. Protein If you only use one kind of muscle gain supplement, then it should be protein. […]

Best Foods High in Amino Acids

Best Foods High in Amino Acids

Best Foods High in Amino Acids Amino acids not only build proteins but some are critical to metabolic functions. And others act as precursors to neurotransmitters (these are essentially the chemicals that convey messages from one nerve to another.) So as you can imagine, they are fairly important to athletes, bodybuilders and pretty much anyone […]

The Best Foods To Gain Weight – What To Eat To Pack On Pounds

Best Foods To Gain Weight

Are you trying to hunt down the best foods to gain weight?   Do you want to know what are the Good Foods to Gain Weight Fast? If you are, congratulations! Most people trying to figure out how to gain weight fast just assume that any food is a good food to gain weight and […]

10 Ways To Boost Testosterone Levels Naturally

10 Ways To Boost Testosterone Levels Naturally

Do you want to know how to Boost Testosterone Levels Naturally? If yes! then you are on a right place.A healthy testosterone level is essential for increasing muscle mass, as well as general health and well- being. Testosterone is responsible for the secondary male sex characteristics of muscle mass, strength, bone density, fat distribution, hair […]

Muscle Building Supplements – What are the TOP 5 supplements for Muscle Building?

Top supplements for Muscle Building

Want to know what are the top 5 Muscle Building Supplements? Well, here they are ranked from 1-5. Supplements are an integral part of muscle building. However, there are so many different supplements out in the market if you were to buy all the “so-called” requirements in building muscle you would be spending thousands of […]

Muscle Building – 5 Effective Muscle Building Tips

5 Effective Muscle Building Tips

There are several muscle building tips that range from the most basic to the most complicated ones. However, the tips that I’ll be giving out to you are mainly the effective instructions that will help you a lot in achieving the results you long for. Have you seen Arnold Schwarzenegger’s body? Admiring Gerard Butler’s muscles? Such […]

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